So having completed the Stirling marathon way back in May and as my very first marathon and wet behind the ears, it was a valuable learning experience in how NOT to run a race!…I am sharing [...]
If you have ‘Frozen Shoulder‘ or ‘Low Back Pain‘, massage therapy may well be worth trying. You might have found massage has helped in the past, but have you ever wondered [...]
Well we managed 20.5 miles this morning, 😊 so the week of rest, post injury and treatment has worked wonders. I must admit I was extremely nervous as have not had an injury like this [...]
Well I hope everyone’s training is going well with less than four weeks to go before the BIG DAY! Could I possibly be the grumpiest person training for this marathon?..😳..The [...]
Gift vouchers are available throughout the year and make the perfect present, whether it be a Birthday, Christmas, Anniversary or Mothers or Fathers Day. There is something for everyone at [...]
Stirling has become a sea of runners in the build up to the first ever Stirling marathon. I ran the Edinburgh half marathon a couple of years ago at the age of 50 in order to prove to myself that [...]
